Swim, soak and unwind
Swimming is one of the most popular forms of fitness in the world, and for good reason – It's a great cardiovascular workout, builds endurance and is practically impossible to get injured by.
Join the Balance Spa & Health Club today and make a splash.
Our well-stocked spa and health club in dover has 22-metre-long swimming pool. A fast lane gives fitness enthusiasts plenty of space to put themselves through their paces and swim laps while the relaxed lane provides a comfortable space for you to enjoy your swim without feeling rushed or pressured.
If you want to keep an eye on your little ones or want a quieter space to take your time, the Balance Spa & Health Club in dover also has a smaller exercise pool. After an invigorating swim, why not treat yourself a bit? Our neighbouring spa pool is heated to a balmy 33-34°C, melting tensions away and providing a serene and therapeutic environment.