Health Club in Dover

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A balanced way of life is a healthy way of life

Welcome to the Balance Spa & Health Club – One of the finest membership-only health and fitness facilities in the Southeast. Our spa and health club in Dover is situated on St Margaret's Bay Holiday Park, surrounding by rolling countryside and just a stone's throw from the White Cliffs of Dover.

We can provide you with everything you need to enjoy a healthier and more active life, including a state-of-the-art gym with an in-house personal trainer, a 22-metre pool and a smaller pool for injury rehabilitation. If you're looking for rest and relaxation, you're in luck – Our facility boasts its very own sauna, steam room and on-site beautician.

We cater to all ages and fitness levels, so give us a call to find out more or come in for a trial visit. One of our friendly team members will be more than happy to help.

Looking to join members-only spa and health club in Dover? Take a look at our membership details here.

PLEASE NOTE THAT OUR SPA POOL IS CURRENTLY OUT OF ACTION

 

 

Health Club Opening Hours & Facility Updates

Weekend Opening Hours
From Saturday 7th November, the Health Club will close at 6:00pm on weekends only. Weekday opening hours remain unchanged.

Our usual 8:00pm weekend closing time will resume from 1st March 2027.

Staff Christmas Party Closure
Please note that on Friday 11th December, the Health Club will close at 5:00pm for our staff Christmas party. We will reopen on Saturday 12th December at 12:00pm.

We will share our full Christmas opening hours closer to the festive period.

Jacuzzi Refurbishment Update

Work on the Jacuzzi is scheduled to begin on Tuesday 1st December and is expected to take approximately three weeks to complete.

Due to the extent of the refurbishment works, the following facilities will be closed during this period:

Jacuzzi
Small Pool
Sauna
Steam Room

The main pool and gym will remain open as normal throughout the works.

We apologise for any inconvenience caused and appreciate your patience while these improvements are carried out.

 

 

 

 

 

 

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Our Opening Times

Mondays

Poolside - including sauna and steam room
7am – 10am (Adults Only)
10am – 5pm (Swim for all)

Gym
7am – 9pm

Tuesday – Thursday

Poolside - including sauna and steam room
7am – 10am (Adults Only)
10am – 7pm (Everyone)
7pm – 9pm (Adults Only)

Please note that the small pool is closed between:

9:30am – 10:15am for Waterworx on Tuesdays
10:30am - 11:15am for Baby Group on Thursday (OFF PEAK ONLY)

Gym
7am - 9pm

Friday 

Poolside - including sauna and steam room
8am – 10am (Adults Only)
10am – 5pm (Everyone)
5pm - 7pm (CLOSED FOR ACTIVITIES)
7pm – 8pm (Adults Only) 

Gym
7am - 9pm

Saturday – Sunday


Poolside - including sauna and steam room
8am – 10am (Adults Only)
10am – 12:30pm (Everyone)
12:30pm - 2pm (CLOSED FOR ACTIVITIES)
2pm – 5pm (Everyone)
5pm - 7pm (CLOSED FOR ACTIVITIES)
7pm – 8pm (Adults Only)

Gym 
8am – 8pm

To book activities at our health club in Dover, please enquire at reception or call 01304504033

Please be aware that last entry to the pool is half an hour before the end of the session.

PLEASE NOTE THAT OUR SPA POOL IS CURRENTLY OUT OF ACTIONPL

Parkdean Resorts Ltd

Parkdean Resorts Ltd

 

 

 

 

Facilities Available at our spa and health club in Dover

Whether there is an event you're training for, an injury you need to rehabilitate or you simply enjoy exercise, Balance Spa & Health Club have the facilities and staff to help.

Gym Facilities

Stocked with a full range of state-of-the-art Pulse Fitness gear, our gym caters to all fitness levels goals and experience levels. Join today to embark on the path to a healthier and stronger you.

Learn More 

Pool Facilities

With a comfortable water temperature and pristine conditions, our pool facilities provide a refreshing and invigorating experience for swimmers of all levels. Perfect for laps, injury rehabilitation or simply unwinding after a workout.

Learn More 

Sauna and Steam Room

Experience the ultimate in relaxation and detoxication with the sauna and steam room at our health club in Dover, your new escape from the hustle and bustle of day-to-day life.

Learn More 

 

 

Personal Training

Whether you're a beginner looking to establish a foundation or an experience athlete looking to push their limits, the in-house personal trainers at St Margaret's can offer advice, on-hand supervision and custom workout programs to meet your needs.

Learn More 

Pure Beauty

Enhance your natural beauty and pamper yourself with the exceptional beauty salon services from Pure Beauty. Whether you're looking for a pedicure, a relaxing massage or a restorative facial, we provide a serene and welcoming environment for all your beauty needs.

Learn More 

Parkdean Resorts Ltd

Activities

Treat your loved ones with one of our family-friendly activities, ranging from safe skirmishes with Battle Blasters to our aquatic assault course to some classic outdoor football.

Learn More 

 

 

 

Step into a healthier you

Our membership is affordable yet gives you complete access to all of our facilities. To get started, come and talk to reception or give us a call at 01304504033

 

 

Parkdean Resorts UK Limited

Reach Road St Margaret's at Cliffe'

Nr Dover

Kent

CT15 6AG

01304504033

ben.kelly@parkdean-resorts.com

 
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Parkdean Resorts UK Limited t/a Parkdean Resorts registered in England (Reg. No. 5729719)
​VAT Registration Number: 727677786